Wednesday, April 15, 2009

Getting my body in Bikini Shape in One Year



Well, it has been a journey. I have always been a little thicker, and by that I mean size 10 and not size 2. But, over the years, starting in 2002 I began putting on more and more weight. My weight at college graduation was 140lbs. With a 5'7" frame, that was a perfect size for me. But, now I weigh 250lbs. It is harder and harder for me to get up in the morning and make it through the day pain free. My heels have developed heel spurs, and my back hurts at night causing me to stay awake in misery. THIS HAS TO STOP!!! I've had enough, and I'm ready and able to make a change.

I'm going to start by a detox plan. Dr. Ian Smith has a great 9-day detox, and I'm going to begin by doing that. I have placed an order for the book at my local Harris County Library, and I will await its arrival.

Stay with me! I'm going to blog about my progress and post pictures along the way! By this time next year I will be shopping at Neiman Marcus for a string bikini that I will wear over the summer with pride :)
Love to all,
Becky xx